What if….
November 11th, 2009 Posted in HealthRecently I’ve posted an entry on my effort to go to the fitness centre. Well it’s been more than two weeks now and I’m already beginning to see some results. However it would still be a long way for me to reach my target that is to gain my ideal weight again. The fitness centre that I go to is okay. So far I’ve only concentrated on the treadmills and motion machines. I noticed there are patrons who are just like me or even in worse shape getting on these machine. I just hope they don’t over stress themselves or else they might get a heart attack or something like that. Now what if someone had one….one thing for sure there are no AED devices to be seen around the premise.
An AED device would be very useful in case of cardiac emergencies.
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One Response to “What if….”
By Caitlin Baker on Oct 7, 2010
i use a mechanical treadmill at home and it seems adquate for basic exercise.:`
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